SkyZone Kalamazoo Fitness 3.45

4.3 star(s) from 13 votes
5103 Portage Rd
Kalamazoo, MI 49002
United States

About SkyZone Kalamazoo Fitness

SkyZone Kalamazoo Fitness SkyZone Kalamazoo Fitness is one of the popular place listed under Sports & Recreation in Kalamazoo , Health/beauty in Kalamazoo ,

Contact Details & Working Hours

Details


SkyFitness is a general fitness class that incorporates strength, cardio and flexibility training. Designed by our fitness director, Bob Dekker, the goal of the SkyFitness class is to increase functional capacity to preform everyday tasks. During each class, participants jump for height and direction, perform strength training exercises for legs, upper body and core as well as stretching at the beginning and end of each class. To monitor energy expenditure we encourage laughing, talking to your friends and classmates or singing along with the background music. SkyFitness meets on Mondays and Thursdays at 7pm. One hour after beginning a SkyFitness class you will be a healthier and happier person!

Map of SkyZone Kalamazoo Fitness

Updates from SkyZone Kalamazoo Fitness

Reviews of SkyZone Kalamazoo Fitness

   Loading comments-box...